Showing posts with label negativity bias. Show all posts
Showing posts with label negativity bias. Show all posts
Saturday, 31 December 2016
How To Stop Fearing The Worst And Expect Better Outcomes
Negativity Bias
People fear the worst in most situations due to an inherent negativity bias.
Your mind will give greater importance to your survival and happiness, and therefore whatever disrupts this is awarded more attention.
The mind's negativity bias is an evolutionary system that has helped humans survive throughout history. It allowed early man to endure the external elements, yet it can also become habitual and a difficult mechanism to switch off.
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