Good to Great - 8 Step Self-Programming

Have you wondered how there is a median of people whether in the world, workforce or wherever that are Good at what they do? Yes, millions right? How about the number of people you know or have read or heard about that are GREAT? Well yes, lots but they are the exception to the rule. Why? How did that happen for them? Many of you may have the inclination to say they were helped, born with it or are just plain lucky.

2 Steps to Overcome Negative Thinking to Better Deal With Stress

Most of us have heard the saying: The optimist sees the glass half full, while the pessimist sees it half-empty.

In its simplest terms, positive thinking is optimism and negative thinking is pessimism. It is an attitude towards life, yourself and particular predicaments and events in life.

Negative thinkers, tend to see the negative in everything, even in the most positive situations, and they dwell in that negativity, so they are much less equipped to deal with stress that then has more of an impact on their health.