5 Indications That You're A Perfectionist

Perfectionism has to do with avoiding feelings of embarrassment and insufficiency. By being perfect, you have approval to not feel bad about yourself. However, you never really feel great about yourself either. Perfectionists aren't trying to accomplish something excellent. They're trying to prevent something unfavorable.

A perfectionist can take pleasure in a couple of advantages. Many individuals appreciate perfectionists. Nevertheless, the drawbacks typically aren't worth it.

Being a perfectionist has several disadvantages:

1. You squander a lot of time. Some things don't require a high level of attention. To spend more time than necessary is a waste of an important resource: your time. If success is necessary to you, allocating your time sensibly is an important consideration.

2. It produces a great deal of tension. When there's only one way to be successful at something, there's no space for mistakes. Perfectionists aren't pleased individuals. There's a constant anxiety that cannot be entirely satisfied.

3. You lose sight of the big picture. Bogging yourself down with trivial details can limit your awareness of the larger goal.

4. You're never delighted with your outcome. You might be pleased, however you're never really happy about your outcome.

Being a perfectionist limits your effectiveness and efficiency. There are indications that lots of perfectionists share.

Signs To Be Knowledgeable About

Choose if you're aiming to be too perfect:

1. You take things too far. No matter what you do, you take it to the limit. Everything has to be done as well as possible, whether it's folding the laundry, parking the automobile, or doing something more meaningful.

2. You long for your high school days. High school is perfect for perfectionists. The competition isn't too great on the average, and your accomplishments are seen by all. Also, your work is clearly judged quantitatively. You know precisely where you stand.

3. You're judgmental of others. Your standards of reputation are so high that nobody can regularly accomplish them. If you find yourself with less good friends than you 'd like, your commitment to be perfect might be the primary cause.


4. You're too hard on yourself. By the same token, you can't live up to your own expectations either. This causes feelings of disappointment and embarrassment. Are you more successful than the majority of the people you know, but less pleased with yourself than they are with themselves? Do you find it difficult to be proud of yourself?

Do you feel happy and excited when you succeed, or do you merely feel a sense of relief?

5. You hesitate excessively. The need to be perfect creates anxiety and makes it tough to even get started. You know you're in for a lot of work and self-induced drama. Under those situations, anyone would be hesitant in getting started!

What Can You Do if You're a Perfectionist?

Try These Ideas:

1. Determine how much time is reasonable for finishing the task. Ask a knowledgable friend how much time he or she would invest, and limit yourself to that amount of time. You'll soon learn exactly what's reasonable.

2. Stay focused on the most essential activities. Perfectionists spend too much time on minor details. Ask yourself which activities will yield the most results for the time invested.

3. Learn to accept being less than perfect. Realize that nobody else cares if something is less than perfect. You do not need to beat everybody. Strive to attain a high level of quality with a sensible quantity of effort and time.

Perfectionists believe they're committed to quality, but they're actually preventing feelings of inadequacy. If you're a perfectionist, ask yourself why. Exactly what do you gain? Exactly what does it cost you? Do you take pleasure from being perfect? How do you feel when you're less than perfect?

If you discover that you're a perfectionist, each day practice doing something well, but not perfect. It may take awhile, however soon enough, you'll be delighting in the advantages of excellence instead of the drawbacks of perfectionism.

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